Water caltrop (Trapa bispinosa Roxb.) often called singhara in India, is an annual aquatic fruit plant found in tropical, sub-tropical and temperate zone of the world. It’s a free floating , starchy fruit grown in shallow water fields. The fruits … Read More
Monthly Archives: September 2017
Potassium – Health Benefits
Potassium – The mineral Potassium is a very important for proper functioning of the body. It is essential for maintain the electrolyte balance, allowing excess sodium to be eliminated from the body. Function in the Body It is especially important … Read More
Iron – Health Benefits and Best Sources
Iron is found in every cell of the human body and is considered as an essential mineral required for conducting many metabolic activities. Main Functions of Iron In The Body Iron is important for the production of haemoglobin in red … Read More