Nutrition News : Live The Zebra Life To Avoid Stress

Nutrition News : Live The Zebra Life To Avoid Stress Live The Zebra Life To Avoid Stress from Nutrition News at Mye Calorie Counts. Stress can cause more damage than we can predict. Read about why living the lifestyle of a … Read More

Intake of Sweetener increases the risk of developing diabetes

Intake of Sweetener increases the risk of developing diabetes Artificial sweeteners often sound like a sure shot way to reduce the overall caloric intake. However, it increases the chances of developing diabetes. Sweeteners are used as sugar substitute and added … Read More

Can you spot an eating disorder? Here are the top 5 ways to spot it

Can you spot an eating disorder?

Can you spot an eating disorder? Eating disorder is prevalent in every strata on society no matter the educational level or social standing. A lot has to do with the advertising industry,  where a skinny image of a person is … Read More

Monitoring Salt Intake Essential for Avoiding Hypertension and Maintaining Good Health I Nutrition Article I Mye Calorie Counts

Monitoring Salt Intake Essential for Avoiding Hypertension and Maintaining Good Health

Monitoring Salt Intake Essential for Avoiding Hypertension and Maintaining Good Health Keeping a salt shaker at the table or adding salt to a healthy  meal, may increase the chances of developing hypertension.   According to new research study conducted by … Read More

Health Benefits of Guava

Health Benefits of Guava

There are many Health Benefits of Guava. Guava is a produce of the tropics. The fruit is eaten fresh and also widely  processed into beverages, syrup, ice cream, and jams. Often referred to as the apple of the tropics,  it contains antioxidant poly-phenolic and … Read More

Orthorexia Nervosa- an obsessive healthy eating disorder

There is a great amount of emphasis laid on maintaining a healthy lifestyle today, which is an amalgamation of healthy eating and exercising; and has proven to reduce the risk non communicable diseases such as obesity, CVD, type 2 diabetes, … Read More

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Health Benefits of Persimmons

Health Benefits of Persimmons – It is a fruit grown in warm climate and is a great source of many nutrients. In Latin it is referred to as the ‘food for the gods’.   The top 5 health benefits A good … Read More

5 Benefits Of Eating Water Caltrop/ Singhara

Water caltrop  (Trapa bispinosa Roxb.) often called singhara in India,  is an annual aquatic fruit plant found in tropical, sub-tropical and temperate zone of the world. It’s a free floating , starchy fruit grown in shallow water fields. The fruits … Read More