Ziziphus Mauritiana is also known as Indian Jujube / Anab or ber. It is commonly grown in India and China. 5 Health Benefits of Indian Jujube Helps build immunity – very good source of Vitamin C. Vitamin C … Read More
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The popular pseudo cereal- Quinoa
Quinoa or quinua (Chenopodium quinoa Willd.) is native to the Andes Mountains of Bolivia, Chile, and Peru. This crop (pronounced KEEN-WAH), has been called 41 vegetable caviar” or Inca rice, and has been eaten continuously for 5,000 years by people who … Read More

Sous Vide in the Urban World (Dishwasher Cooking)
‘Dishwasher cooking’ is in essence an urban- quick- easy- hassle free adaptation to the traditional sous vide (pronounced soo–veed) style of cooking. It is a surprisingly popular cooking technique and actually produces decent results! This technique gained it’s popularity when an … Read More