Health Benefits of Persimmons

Health Benefits of Persimmons – It is a fruit grown in warm climate and is a great source of many nutrients. In Latin it is referred to as the ‘food for the gods’.


The top 5 health benefits

  1. A good source of Vitamin C – essential for fighting free radicals and enhancing immunity of the body.
  2. A good source of fibre which helps keep the body’s digestion regulated.
  3. It is low in calories and fats and contains a variety of phytonutrients.
  4. Great source of Vitamin A – 55% of daily allowance  – which is essential for maintaining  healthy vision, neurological function, healthy skin and naturally slowing ageing.
  5. Persimmon leaves exhibit strong anti cancer properties.
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